Dandruff Remedies

What is dandruff? Dandruff is nothing more than dry skin on the scalp that is flaking off. A dry, itchy scalp is not only miserable to live with, it's also embarrassing. There are many reasons for dandruff to appear, among them; poor nutrition, deficiency of zinc, fungus or over-use of alkaline shampoo. If you suffer from dandruff and want to leave your hair shiny, manageable, and get rid of those embarrassing flakes, continue reading and check out the following affordable home remedies.

side Eating: Eat lots of salads, green vegetables, and fresh fruits, nuts, and remember vegetable oils prevent dandruff.

Water: Water is the only fluid that can cleanse your body and hydrate your cells. No matter what else you drink during your day, you still need to drink plenty of water. It is especially important in the morning. Make a habit of drinking a full glass of water while having your coffee or tea.

Olive Oil: Olive oil is a good dandruff remedy. It's important to warm it before you massage your hair and scalp with the oil. I know it's messy but believe me it's worth it. After massaging the olive oil into your scalp, wrap your head in a towel for about 30 minutes. Then wash your hair as you usually do, making sure you repeat the treatment twice a month for 3 months.

Almond oil: Massage the scalp with almond oil. Dip a towel in boiling water and wrap it around the hair. Repeat it three or four times a month.

Coconut oil: Apply coconut oil to scalp and scrub with fingers or brush then wash your hair with hot water for at least 15 minutes. Repeat it three or four times a month.

Vinegar: Mix 2 teaspoons pure vinegar in 6 teaspoons water and apply it on the scalp for 20 - 30 minutes before yous shampoo. Wash your hair with shampoo as usual, and then rinse again with vinegar water. Treat your hair like this once a week for at least one month

Lemon: Another little tip is if your scalp is a bit sore from scratching and you need a little extra relief, use a lemon for a quick rinse. All you need to do is take a fresh lemon and squeeze the juice into a large cup or glass then fill with warm water. Just pour it over your hair and scalp after shampooing. As an added bonus your hair will smell amazing.

If you need an easy dandruff treatment, try to find the aforementioned natural oils; you can check Pharmacies Directory for a pharmacy near to you.